EFT

Emotional

Freedom

Technique

What Is Emotional Freedom Technique (Tapping)?

EFT is a simple, rapid, and effective technique that relieves stress, anxiety, fears, old emotional patterns, pain, and physical issues.

Our bodies and spirits are always moving towards health and coherence, unencumbered by the burdens of the past. Our souls want to be free! This simple, scientific technique accomplishes this with effectiveness and elegance. EFT or meridian tapping allows us to shed our limitations and move into a more expanded version of ourselves. This is felt in all areas of our lives, rippling out, creating more passion, aliveness, and connection. We are already whole and coherently perfect so by letting go of our limitations, we move into our natural state.

This process not only works to create more joy, but as we shed old negative patterning, allows our bodies to feel younger, more flexible, lighter. It has been scientifically proven that negative, unresolved emotions contribute to health issues.

It is based on a synthesis of Chinese acupuncture and cognitive restructuring. EFT or tapping on the end points of the body’s energy meridians or channels sends a calming signal to the amygdala in the brain and counteracts the stress of an anxiety provoking event or emotions. So, as we tap on our stress, we calm the hyper-arousal of the limbic system and amygdala, allowing the brain to go back online which allows cortisol levels to decrease and the body relaxes.

From Nick Ortner's The Tapping Solution

“I’ve said it before and I’ll say it again-until it sinks in and becomes part of who you are. You must address the limiting beliefs, past events, and habitual emotions first. The rest of the stuff will fall into place. I’ve seen it happen again and again. I’ve experienced it firsthand and can testify to the results. Today, I spend my days doing what I love, with the people I love, and making a massive difference in the world. It’s not because I found some get-rich-quick scheme; it’s not because I inherited a lot of money or because I was hired by the right person. It’s because I cleared the limiting beliefs that were holding me back. From there, everything else fell in place.”

—Nick Ortner from his book, The Tapping Solution, A Revolutionary System For Stress-Free Living

EFT Session

This session is approx. 60 minutes. We FaceTime or Zoom so we have the visual connection. In this session, we discuss the issue then tap through various aspects of it. I will show you the sequence of points we tap on our bodies and the most effective way it is done. Then we tap together. This is a powerful process.

It is a beautiful way of approaching things because we don’t need to go into the trauma, just your emotions about the trauma. Normally and for most things, an event that has happened in the past, stays in the past and you just have memories of those events. If you have deep or intense emotions about that event, now it resides no longer in the past but in the present now. It is your emotions that keep it alive. So, we are tapping to release the emotions, then it is something that happened in the past, no longer diminishing your spirit. (And in my wishes for you, it now becomes a source of your strength and gifts.)

Take An EFT Class

In this class, we not only tap on something that you would like to work on but I give you information sheets and teach you how to tap on your own. You become empowered to break these old patterns that have been tormenting you, and, use it in the now as things arise like a fight with a spouse, a fear about speaking, allergies, an old victim thought surfacing, a driver who pulled out in front of you, etc. This class may be done with friends, which is advantageous as you then have practice partners.

Benefits Of Tapping:

  • Release our wounds and emotional ties to trauma

  • Break free of looping, thinking the same negative thoughts over and over

  • Forgive ourselves and others

  • Step out of blame and being victims into becoming empowered victors and creators

  • Feel a newfound sense of aliveness and freedom

  • Create more energy and joy in our bodies

  • Step into new realities of abundance, health, success

  • Release phobias, pain, and physical issues

Scalar energy, often hailed as the energy of the future, has incredible healing potential for our bodies. Unlike regular electromagnetic energy, scalar energy works in a unique way, helping our cells heal deeply. It harmonizes our body’s biofield, promoting balance and coherence within our energy systems. This balance helps our cells function at their best, supporting self-repair and regeneration. Scalar energy can even reach deep into tissues where other treatments struggle to go. This holistic approach to healing addresses the root causes of imbalances, benefiting our physical, mental, and emotional well-being. Moreover, with the rise of technologies like 5G, Wi-Fi, and cell phones, we’re increasingly exposed to electromagnetic fields that can disrupt our body’s natural balance. Studies have linked these disruptions to a range of health issues, from stress-related illnesses to serious diseases like cancer and Alzheimer’s. Recognizing and mitigating these effects is crucial for maintaining our overall health and vitality.

Potential Benefits Of Scalar?

  • Balances both hemispheres of the brain

  • Increased learning capacity

  • Eliminates and nullifies the effects of man-made frequencies in the human body

  • Strengthens resilience to EMF impact

  • Increased immune system

  • Cleanses the blood

  • DNA repair by releasing ubiquinone (protein that repairs damage to DNA)

  • Increases overall body energy levels

  • Aids in cellular nutrition and detoxification

  • Helps with depression and anxiety

  • Pain relief for cancer patients

  • Harmonizes the autonomic nervous system

  • Stimulates the pineal gland

  • Increased creativity and focus

  • Helps retard age-related diseases

  • Aging process slowed down

  • Much improvement seen with Autism Spectrum Disorder

  • Reduce seizure duration and severity

  • Deep relaxation

Introducing A Revolution In Energy Technology: Inspired By The Genius Of Nikola Tesla

Step into the future with us as we unveil groundbreaking technology inspired by the visionary mind of Nikola Tesla. Over a century ago, Tesla, often hailed as the ‘Father of Electricity’, pioneered concepts that are only now being fully understood and appreciated. Among his many contributions, Tesla delved into the realm of scalar energy, revealing its profound potential to shape our understanding of physics and energy transmission.

Scalar energy, as Tesla demonstrated, operates on principles that defy conventional wisdom, conforming instead to the laws of quantum physics. Imagine the convergence of two electromagnetic waves from opposite vectors. When these waves meet, their frequencies cancel each other out, giving rise to a standing energy field—a phenomenon known as scalar energy. Unlike traditional electromagnetic waves, scalar energy doesn’t flow; it occupies space, amplifying its presence with each passing moment.

But what truly sets scalar energy apart is its ability to influence the very fabric of our existence. Far from a mere vacuum, the space it inhabits teems with vitality, pulsating with a symphony of balanced energies. Recent studies indicate that these longitudinal waves of scalar energy hold immense promise for humanity’s well-being. They have been shown to foster healing in living tissues and restore balance to cellular metabolism when harnessed within an energy field.

At Opt for Light, we stand on the shoulders of giants like Tesla, leveraging his pioneering insights to bring you the latest in energy technology. Our mission is to harness the power of scalar energy to revolutionize how we interact with the world around us. Join us as we unlock the secrets of the universe and embark on a journey towards a brighter, more sustainable future—for today and generations to come.

Own A Zazen Scalar System For Your Home Or Office

  • Stand alone, self-sufficient, scalar generator

  • Engineered with copper mobius coils

  • Natural wood with Asian aesthetics

  • Area coverage 25’x25′ or 36’x36′ (in all directions)

  • 24w wattage power input

  • 3-year warranty

  • Emits scalar wave at 7.83hz frequency

  • 500 core generator is easy to install on wall

  • 300 core generator made with floor stand, wheelbase available

  • Adjustable intensity options

  • Self-test mode for safety and assuring functionality

  • Gives you peace of mind

Contact Us If You Are Interested In Purchasing The Zazen Scalar System Or Are Interested In Our Research Support.

Our mission is to offer state-of-the-art modalities

that support, transcend, fortify, and balance

your health and well-being.

Zazen Scalar

Zazen Scalar is a device that when placed in any environment, creates a scalar field (zero-point energy) that can help counteract and remove the negative effect of electromagnetic (EMF) pollution, and create a regenerative and energy balancing effect. Exposure to scalar energy will put the body back into balance, and this balance is needed for well-being and to be able to live with the most amount of energy and ease.

Zazen Scalar Energy Lounge

Our Zazen Scalar Energy Lounge is designed for the body to bask in harmonic, regenerative resonance. It is the perfect environment for the body to balance itself, as our bodies are innately intelligent and know how to balance if given the right conditions. In our lounge, one relaxes in a zero-gravity chair for an hour up to several hours. The atmosphere is peaceful and calming.

Light Therapy

Light energy stimulates the release of nitric oxide from hemoglobin into the blood stream. When nitric oxide is released from hemoglobin, it enters the muscle cells in the walls of the blood vessels. The muscle cells relax as the blood vessel diameter enlarges, allowing more blood to flow through the vessels. In effect, more oxygen and blood flow through the body, empowering it to be the miracle it already is.

Specialized CranioSacral Therapy

CranioSacral Therapy is a light touch approach to optimize the flow of cerebral spinal fluid around the brain and about the spine. It releases tension that causes restrictions in this flow, freeing the central nervous system to perform at its best. The results of the treatment decrease pain and dysfunction within the whole body and strengthen resistance to disease. This process enhances your health, immune response, and the body’s own natural capacity to relax and heal.

Emotional Freedom Technique (EFT)

Our bodies and spirits are always moving towards health and being free, unencumbered by the burdens of the past. Our souls want to be free! EFT is a simple, rapid, and effective technique that relieves stress, anxiety, fears, old emotional patterns, pain, and physical issues. It is based on a synthesis of Chinese acupuncture and cognitive restructuring.

Spiritual Coaching

Spiritual Coaching is an approach more authentically clear, powerful, and joyful. Our lives then reflect being the victors, the creators, instead of the victims and at the effect of what is around us.

Pain Reprocessing Therapy

Chronic pain doesn't have to define you. Pain Reprocessing Therapy is a revolutionary approach that helps your brain relearn how to experience pain. By addressing the root causes of chronic pain, pain reprocessing therapy can significantly reduce your discomfort and improve your overall quality of life. Discover how to regain control and enjoy life to the fullest.

Hans & Vivie

Vivie Bishop, a seasoned wellness practitioner, and Hans Hoogeveen, a skilled physical therapist, have joined forces to create a unique healing experience. With a combined expertise spanning massage therapy, Reiki, life coaching, energy work, and CranioSacral Therapy, they offer a holistic approach to address the mind, body, and spirit.

Client Testimonials

Light Therapy Client

Coaching Client

Craniosacral Therapy Clients

I was extremely excited when I learned that we have Cranio-Sacral healing Therapy right here in Apollo Beach! This type of therapy improves the body's ability to take better care of itself. It helps with so many illnesses to help improve pain and possible dysfunction. Hans and his wife are very knowledgeable in his field. I also loved the calm and peaceful feeling I felt when I walked into their office. I would highly recommend Progressive Health Connection for any age and just about any condition.

Shirley S.

Southshore Wellness, LLC

Hans has an incredible passion for CranioSacral, which is reflected in his outstanding work. After just one session, I did not need the weekly chiropractic visits, my sleep improved, and my back pain was greatly diminished. I look forward to more sessions to keep me feeling my best. If you never had CranioSacral, I highly recommend Hans. He is a phenomenal therapist.

Gay L.

Always welcomed with a smile and positive energy when visiting. The scalar lounge is one of the most relaxing things I’ve ever experienced. I feel realigned and like my body is actually starting to heal. Definitely recommend this place!

Andrew Galinanes

Take time for yourself. The Zazen Scalar Energy Lounge is amazing. CranioSacral Therapy is a wonderful way to undo and let go of what no longer serves you. Hans & Vive are amazing people . The energy is incredible at Opt For Light Rejuvenation Center

Janis Boscarello

Absolutely recommend Opt for Light!! Hans’ cranial sacral treatment was amazing. He absolutely has the golden touch with his hands and his knowledge and his wisdom of energy and healing. The scalar lounge is so refreshing and re-energizing. I just spent the afternoon on Friday with Vivie and Han and I am now ready for an amazing weekend.

Sherri Proctor

I was so deeply relaxed after my craniosacral treatment with Hans. I slept soundly that night also. My body also felt balanced and at peace. Thank you, Hans. I recommend craniosacral therapy with Hans for anyone who wants to experience deep peace and balance.

Caroline Peterson, DC, PhD, MPH

Articles On Health

Self Love

Self Love

Mindfulness
November 19, 2021•2 min read

We as human beings are miracles.

Our bodies support our health through vast networks and systems that function seamlessly together. Emotionally, our hearts open us to humanity, love, and connection which sustain and feed us. Our minds stimulate new thoughts which lead to exploration and discovery. Our spirit touches something bigger than

ourselves and furthers compassion and joy.

How often do we appreciate the amazing and whole beings that we are? How often do we say to ourselves, “Thank you, I appreciate and love you” and “I will do what I can to assist and take care of you?” Our beings are worth loving, especially through the challenging times when we need it the most.

Self-love is the act of nurturing ourselves, tending to what we’ve been given. It is bringing awareness to our relationship with ourselves. We notice when we are repeating the same unhappy patterns over and over and focusing on what isn’t working or what we don’t want. We become aware when we are not being kind – to ourselves or others and notice what triggers us when we get defensive and upset. Through observation and honesty, we catch ourselves and can change it to reflect a more positive inner state. This awareness will change our lives!

The act of loving ourselves, powerfully sends the message to us that we are worthy of being loved. We are responsible for our choices and feelings; we get to choose our lives which are way more satisfying and fun than being affected by what is around us. We get to show up as the connected, resourceful beings that we are.

Our beautiful selves deserve to be tended to by us. Being taken care of can range from healing and releasing emotional traumas and fears through coaching, to climbing a mountain and basking in the view, wind, and light. Dancing in pajamas in the living room, enjoying a massage, and practicing meditation are all ways of loving ourselves. Having new adventures, stepping into the “unknown” and being spontaneous are life-giving favorites of mine.

Let’s treat ourselves the way we would treat a baby, gently, sweetly, and without judgment. It not only feels great but it is shared with those around us like a soft, encompassing light.

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